You’re a successful high-flying achiever, accustomed to a fast pace and being on top of things. But lately, you’ve been stuck at a plateau. In a rut. Unfocused. Overwhelmed.

Stuck and Spinning Your Wheels

Do you ever find yourself at your desk with the day's sixth cup of coffee and a feeling of dread and desperation filling your chest? You've got loads of talent, accomplishments and brainpower and, yet, you have an aching sense that you're not making the most of them.

See if you recognize youreslf in one of these scenarios:

• Your stellar work performance has brought rapid promotions but now you feel in over your head and are afraid you won’t live up to people's expectations.
  
  
• You're an ambitious entrepreneur with a successful, fast-growing business but you're feeling overwhelmed and drained by the myriad of demands.
  
  
• You've started a high-powered job at a top law firm or hedge fund and are under extreme pressure to deliver results but you’re sabotaging yourself with self-doubt and can’t seem to perform at your best.

Get In the Flow

The great martial artist Bruce Lee said: "If you always put limits on everything you do, physical or anything else, it will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them."

Yes, even Bruce "Dragon" Lee, had plateaus, days when he didn't feel like spending hours striking wood with his bare, callused hands; moments of uncertainty and frustration. But he refused to be limited by them.

Pushing beyond your limits boils down to desire, focus and perseverance. What limits are you creating for yourself? Wouldn’t you like to break through and see what you're really capable of – to be blasting away at full steam, not dragging along on empty?

But how to do that? You've bought the self-help books with the tantalizing promise of a 'new you,' attended the personal development workshops and leadership training seminars. You get caught up in the thrill of change but, a few weeks later, reality has intervened, your good intentions have lost their urgency and you're back treading water.

What has been shown to have lasting results, however, is one-on-one coaching. In fact, research from Case Western Reserve University's Weatherhead School of Management shows that - unlike the benefits of seminar-like schooling which vanish within months - the impact of coaching can last seven years.

Professional athletes and musicians have long understood the power of coaching. They place considerable reliance on their coaches to help them stay motivated and focused, and to push them past their limits to greater heights.

Andre Agassi, for example, credits much of his success in winning six of his Grand Slam singles titles to coach Brad Gilbert. Tenor Luciano Pavarotti had an acting coach, a voice coach, a music coach, a language coach and a fitness coach. Personal coaching took him from being a singer with promise to legendary operatic status.

back to top

As your peak performance coach, I will work with you to:

• Sharpen your focus and intuitive thinking for quicker, more effective decision-making
  
  
• Banish time-wasters and turbocharge your productivity
  
  
• Eliminate anxiety and resistance to stay on track and accomplish more in less time
  
  
• Stretch your imagination to develop "possibility thinking"
  
  
• Leverage the power of "flow" on a consistent basis to gain deeper satisfaction in your work What's flow?
  
  
• Reinforce your core strengths for even greater confidence and self-esteem
  
  
• Achieve clarity on your goals and reach them more quickly
  
  
• Stay accountable to and achieve these goals
  
  
• Perform at your absolute best under pressure and when it counts most

Fast-Forward One Year:
Will You Want To Be Where You Are Now?

How much time do you spend on a daily basis now waffling over the simplest decisions, procrastinating important tasks and feeling stressed and overwhelmed by how much you have to do?

Time is your most valuable asset. Once a minute has passed, it’s gone forever. You can get more money, even improve your health but every tick of the clock is irretrievable. So doesn’t it make sense to squeeze the most out of every minute?

Regular coaching sessions with me will give you searing focus and clarity so you can increase your productivity, recharge your enthusiasm and virtually eliminate unwanted stress. Result: newfound time and energy every day.

I’m On Your Side

My name is Renita Kalhorn. I'm a Juilliard-trained classical pianist with a martial arts black belt and an MBA from INSEAD, one of the top international business schools. I’ve spent nearly a decade overseas working in France, Italy and Japan, and have held management roles in the start-up and corporate world for over 15 years. I’ve had success in competitive endeavors in both musical and athletic arenas. In short, I have an all-too-keen understanding of the pressures you face as an over-achiever.

So I've made a commitment to devote my professional life to helping people ramp up their productivity: to get more done, more quickly with less stress. To that end, I've developed The Top of Your Game Performance System™, a five-part program that delivers strategies and techniques to help you maximize your productivity and performance at work.

If you're ready to raise the bar, email me at renita@intheflowcoaching.com or call my direct line at (646)216.9875 to set up a get-acquainted phone call.

Not ready yet? Subscribe to In the Flow, my free monthly newsletter, for tips and techniques to achieve peak performance and productivity without stress.